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Revealing the Best Way to Lose Weight, Look and Feel Better!

lose weight - Whole Life 180

Have you made ever a New Year’s Resolution to lose weight? How about to eat healthier? Exercise more? How’d it work out for you?  More than likely you started gung ho with a gym membership (or actually bought a piece of exercise equipment). Furthermore, you got the latest diet book and did pretty well for […]

Think Organics are Costly? Not Here! How about $3?

Think Organics are Costly? Not Here! How about $3?

We know that we need to read the labels of all the products we buy to make sure that there aren’t any hidden ingredients that might be harmful to us and our families. You want to buy organics, but they are usually more expensive. Introducing Brandless Organics for Just $3. Remember when generic products first came […]

Are American’s Lazy? How to Make a Effort to Beat Laziness

Are American's Lazy? How to Make a Effort to Beat Laziness

Let’s face it — technology has made Americans lazy. In fact, there is even a National Lazy Day – August 10. A day designated for us to be lazy? Really? Do we need an observance day for this? Think about it. I remember when we had to get up off the couch to change the […]

For Weight Loss Success Learn How to Cook

For Weight Loss Success Learn How to Cook

My mom was a great cook. Unfortunately, I didn’t learn from her. All I remember is, being Puerto Rican, everything was always well seasoned. On my own in my 20s and 30s, I ate out a lot. I worked in hotels so I got free meals. When I started gaining weight in my 40s, I jumped […]

 
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