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When You Want A More Challenging Hike for a Great Cardio Workout

When You Want A More Challenging Hike for a Great Cardio Workout

Once you’re tired of the easy trails in the Phoenix area, I recommend trying the Trail #60 hike. It’s a bit more challenging and you get a decent cardio workout. Hike the Phoenix North Mountains in less than an hour! When I was less fit (aka 40 lbs. fatter), this hike used to take me […]

Get Motivated! The Best, Easy Hiking Trails in Phoenix

It’s September in Phoenix and the cool weather is starting with mornings in the 70s! We’ve been suffering through the summer heat and finally the temperatures are perfect for hiking! The best place to start is with the easy hiking trails in Central Phoenix. Phoenix is a great place to lose weight because it offers […]

 
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