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I’m not worried about gaining weight during the holidays and here’s why: a Keto Thanksgiving (Pinterest Board). Last year at this time I was ecstatic that I had lost over 40 lbs. with the help of Dr. French’s Whole Life 180 program and I was within a few pounds from my goal weight of 139. […]

From the Patient's View, Ketogenic Diet, Recipes, Whole Life 180 Holistic Health Solutions, How to NOT Gain Weight during the Holidays, Keto, Ketogenic Diet, lose weight, Thanksgiving, weight loss, whole life 180

My experience with the HCG protocol was a pleasant surprise to me because when I heard that I would be eating 500 calories a day I just assumed that I would starve for 23 days until it was done. I was raised with a sweet Italian family that taught me food was the cure for everything! Happy or sad, food was our focus! I turned 41 this year and eating a toxic diet my whole life caught up with me. Not only did I gain weight, I felt exactly how I was eating toxic! I was feeling tired and depresse…

Tami, female, 38

When I first heard about the HCG/Protocol approach to weight loss I thought, No way! It just sounded too extreme and restrictive to me. But when Dr. French started to explain about what the Protocol can do to abnormal fat, and out of my respect for him and his commitment to a holistic, functional approach to all health concerns, I took another look at the plan. The thing that made me willing to give it a try was the fact that my whole life, no matter what my weight has been, my waist size has…

SS, female, 54

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Tag: lose weight

How to Keep on Your Ketogenic Diet with a Keto Thanksgiving

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Tag: lose weight

How to Keep on Your Ketogenic Diet with a Keto Thanksgiving

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