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I Need Pain Relief Now! How Long Will It Take?

Neck Pain

Most patients see a chiropractor because they have a symptom that they don’t want anymore. Gonstead Chiropractic aims to help people find what is causing their symptom, and allow for complete rehabilitation and healing. For those who only desire instantaneous symptom relief, morphine will beat Gonstead chiropractic 99% of the time. For those who want […]

I Don’t Want My Neck Cracked! Does it Hurt?

chiropractic neck adjustment

Whenever the topic of chiropractic comes up, someone will usually express a fear of having their neck “cracked”. “I hear they cause strokes, ” one chides in. Then images are conjured up of Arnold Schwarzenegger in a tight commando uniform sneaking up behind an unsuspecting enemy and snap! with one swift twist, his victim is […]

The Truth about Neck Pain: Can Your Lifestyle be the Cause?

Neck Pain

Most who suffer from neck pain tend to try and blame the condition on a single incident (poor pillow or bad night’s sleep, turning head too fast, etc.). The truth is most neck stems form years of accumulated micro trauma from lifestyle factors. Some neck pain does occur as the result of traumatic events like […]

I Have a Herniated Disc – What Can I Do?

I Have a Herniated Disc - What Can I Do?

The spine contains 23 spacers between the vertebrae called the discs. These discs are composed of two portions. The central portion is a pulpy, gel-like material called the nucleus pulposis. Forming a flexible, closed container around the nucleus is the annulus fibrosis which consists of cartilage rings which adhere strongly to each spinal bone. When […]

Why I Trusted a Chiropractor after Accidents & Acid Reflux

Yoga is a Great Alternative to the Exercising in the Phoenix Heat May 10, 2017 Have You Found Pieces Behind the Healthy Aging Puzzle? May 8, 2017 Why Can My Friend Lose Weight Easily and I Struggle? May 4, 2017 Sugar is the Culprit for Weight Gain not Fat May 3, 2017 Why You Need to Read Food Labels May 1, 2017 How to Reduce Pain: Live Gluten and Dairy-Free [Infographic] April 30, 2017 The Truth About Inflammation: What's Behind Your Pain [Infographic] April 29, 2017 What You Need to Know About Insulin Resistance April 28, 2017 Why I Trusted a Chiropractor after Accidents & Acid Reflux April 27, 2017 My Painful Story: I Became a Chiropractor to Help People in Pain April 26, 2017 Recent Posts Yoga is a Great Alternative to the Exercising in the Phoenix Heat May 10, 2017 1/7 Featured Posts Pain Relief Chiropractic Digestive Problems From the Patient's Point of View Injuries Why I Trusted a Chiropractor after Accidents & Acid Reflux

Back when I was living in Miami, I had two car accidents within 8 days. Yeah. The first one, I was rear-ended. The second one was totally my fault. I was broadsided because I was doing something stupid. I totaled my car and messed up my left shoulder. I think my head hit the rear-view […]

My Painful Story: I Became a Chiropractor to Help People in Pain

Gonstead Chiropractor Adjustment

Why I Do What I Do It was another gorgeous, sunny spring day in 1991 in Rochester, MN, and the small lake was again beckoning us rambunctious college students. In usual fashion I would run down the steep slope angling into the lake and dive head first into the chilly water. This day’s dive was […]

 
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