I know Dr. Matt from church and it wasn’t till I went to him for my shoulder pain that I became aware of his Whole Life 180 weight loss program.
All my life I have struggled with weight. (You can follow my weight loss journey in these blog posts). I started on the Whole Life 180 program in March. After following the guidance from Dr. Matt and the nutritionist, by July, I lost 40 pounds!
For me, keep the weight off was the biggest challenge. Here it is November, Thanksgiving weekend and I have NOT GAIN IT BACK!
Not only have I lost weight, but the pain in my knees and ankles is greatly reduced. Hey, they have 40 lbs. less to carry!